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Whole Foods Plant Based Health

Plant Based Nutrition Education

  • Home
  • Going Plant Strong
    • What is a Whole Foods Plant Based Diet?
    • Transitioning to WFPB
    • Recipes
    • Meal Plans
    • No Oil!
    • Eating Out
    • Plant-Based Nutrition Events
    • Success Stories
    • Support
  • Weight Management
    • Appetite and Satiety
    • Energy Density
    • Food addiction
    • How to maintain or gain weight
    • Low fat diets for weight loss
    • Nutrient Density
    • Maximum weight loss strategies
  • Medical Conditions
    • Acne
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      • Arthritis
      • Multiple Sclerosis
      • Thyroid – Hashimoto’s and Grave’s
    • Cancer
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      • Atherosclerosis and Heart Attacks
      • Endothelium
      • Drugs and Surgery
      • HDL and LDL
      • Hypertension
      • Normal Cholesterol
      • The Canary and other Organs
    • Women’s Health
      • Endometriosis, fibroids and menstrual pain
      • Menopause
      • Osteoporosis
      • PCOS – Polycystic Ovarian Syndrome
  • Special topics
    • COVID-19
    • Children
    • Eating Out
    • Environmental Impact
    • FAQs
    • Plant Based Athletes
    • Protein needs
    • Social Disapproval
    • Vitamins and Minerals
  • Resources
    • Articles
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    • Eating Out
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    • Seminars & Events
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    • Transitioning to WFPB
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Whole Foods Plant Based Health

Special topics

This is a landing page for special topics relating to plant-based nutrition.

  • Children
  • Covid-19
  • Eating out
  • Environmental impact
  • FAQs
  • Plant Based Athletes
  • Protein Needs
  • Social Disapproval
  • Vitamins and Minerals

 

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Plant Based Doctor

Dr Malcolm Mackay (GP)
(Co-author of this website)
Consults in Melbourne & via telehealth (within Australia)
TelehealthNutrition and Lifestyle Medicine

Special Topics

  • COVID-19
  • Children
  • Eating Out
  • Environmental Impact
  • FAQs
  • Plant Based Athletes
  • Protein needs
  • Social Disapproval
  • Vitamins and Minerals

Plant Based Health Retreats

Weekend Retreat27-29 June

Queenscliff, Victoria

7-day ImmersionRegister Now

Next Immersion:
19-26 October 2025
Yarra Valley, Vic.

Webinars

IntroductoryWebinar Series
Introduction to whole food plant-based nutrition
Next 4-part series tbc
*Register interest*

Going Plant Strong

  • What is a Whole Foods Plant Based Diet?
  • Going Plant Strong
  • Meal Plans
  • No Oil!
  • Nutrition Seminars
  • Recipes
  • Social Disapproval
  • Success Stories
  • Support
  • Transitioning to WFPB

Resources

  • Articles
  • Books
  • FAQs
  • Guide for Chefs
  • Meal Plans
  • Nutrition Research
  • Plant-Based Health Practitioners
  • Podcasts
  • Recipes
  • Seminars & Events
  • Support
  • Transitioning to WFPB
  • Videos
  • Websites
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