Friday 27th June to Sunday 29th June 2025
**We are running another Nourish and Flourish Retreat with Anita Rickey. Bookings now open **
- Location: Whitehall Guesthouse, Queenscliff, Victoria.
- Cost: $1,200
- A $200 deposit will be collected on registration via Humantix. Once registered, you will be sent an invoice for the remaining balance (due 13th June).
- Includes 2 nights’ accommodation in a room of your own (share bathroom)
- Delicious plant-based meals from Friday evening to Sunday lunch (special dietary needs can be catered for)
- Cooking demonstrations and workshops with an expert in plant-based nutrition
- Plant-based nutrition education sessions with a nutritionist and a lifestyle medicine doctor
- Optional brief medical appointment with GP and Lifestyle Medicine Practitioner Dr Malcolm Mackay (follow-up telehealth available)
The weekend includes practical cooking demonstrations and workshops led by Anita Rickey, owner of plant-based cafe Diggers Vegie Kitchen. The food is all whole food plant-based (no oil, minimal salt or sugar).
For the educational aspect of the weekend, Dr Malcolm Mackay and Jenny Cameron will provide a comprehensive overview for those new to a plant-based diet, which will also benefit those already plant-based who want to make further adjustments for their health.
Come and join us!