Restore your health and vitality with plant-based nutrition
During this seminar we touch on the why and how of whole food plant-based nutrition and include evidence-based principles for optimal health. It provides a good overview for those new to a plant-based diet or to those already plant-based who are trying to optimise their health through diet. Jenny and Malcolm are both qualified nutritionists (Deakin Uni) and have completed the Plant-Based Nutrition Certificate from eCornell. Malcolm is a practising GP and Board Certified Lifestyle Medicine Practitioner. Jenny is also a qualified wellness coach.
- Date: Sunday 15th March, 10am to 5pm
- Location: Canberra (Fisher)
- Presenters: Dr Malcolm Mackay & Jenny Cameron
- With local assistance from Dr Stephanie Dakin
- Cost: $139.00
- A whole food plant-based lunch will be served
- **Registrations now open – please fill in the form below**
- Basic principles of whole food plant-based nutrition
- Nutrition research – the evidence for plant-based nutrition
- Health benefits of a whole foods plant-based diet
- A calorie density approach to weight management
- Transition tips
- Making it work
Here is some feedback from previous seminars:
“Jenny and Malcolm’s presentation styles complement each other beautifully. Jenny with her knowledge and understanding of diet, food preparation and label reading. Malcolm with his years as a GP and understanding of the human body and how it works. Together they bring a presentation that is enjoyable and informing. Loved it!”
“The plant based nutrition seminar I attend opened my mind and reversed my thinking about food nutrients and optimal health. The information presented by Jenny and Malcom was incredible and so spot on as was the amazing lunch spread.”
“Was a casual, information packed day surrounded by like minded people. Highly recommended.”
“Yummy lunch! Wonderful to have lunch out and able to eat everything! Liked being able to purchase some books at the seminar. Venue was easy to access on public transport. Thank you Jenny and Malcolm for passing on so much valuable information to us all in such a warm and friendly manner. Well done!!”
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